The brunette beauty who's expecting her first child with husband Prince William — has altered her typical workout routine of strenuous Cardiod for something a bit easier on the baby.
“Kate has a yoga instructor visit her at the palace,” a source said, adding that she still goes for long walks a handful of times a week “Just to increase her heart rate a little.
“She's been reading as much as possible, from how to be a good parent to how to stay healthy for the baby.”
“Kate, who wants nothing more than to see her rowdy brother-in-law finally settle down, sat with Harry and counseled him on the do’s and don’ts of building a great relationship. She’s told him: Don’t drink too much – and none of your filthy jokes! Be attentive; never talk about ex-girlfriends – and don’t put yourself in any more situations that are embarrassing to you and everyone around you!
“It’s obvious Cressida has won his heart – so we’re all hoping that he doesn’t mess things up. Even William’s amazed at his brother’s newfound maturity in realizing that he’s found the right girl – and desperately wants to do the right thing and make it work.”